Creative Movement SeaTAC Community CTR

https://www.instagram.com/reel/DBuiejtScEc/?igsh=aHdodG5hdXJ1c3hy

IG reel I had so much fun today:) If it doesn't show you unless u join, dont worry about it. Join our group instead 😂😀

Let's work! Let's laugh! LES GO🔥🐲🪽 #senior #fitness

Shout out to Sue! I was so happy you gave us some #organic #fresh #rhubarb! I made #Crumble and also Rhubarb red #rice, it was awesome! Sweet and savory #dishes and I'm pretty sure I ate too much of the crumble!

#Hibiscus TEA or LEMONADE

We boil the flower and usually get it from a Hispanic/Asian market.

After it cools, we drink this cold and cut it with sugarfree lemonade for anytime. Heat may change regulations in your body so, on occasion, hot drinks are not ideal, however, if you prefer the hot tea, we recommend you choose an organic, no additives or preservatives choice.

If you add a few slices of ginger, it takes the tartness away and fresh basil adds flavor and may reduce water retention as it serves as a natural diuretic.

Please check with your Dr. If you have medications that may clash with #hibiscus #flower or #tea

Our AI bot impressed me. It listed all the things hibiscus does for the #body. #health #benefits I refer people to the #google #search as it is most accurate.