GRAVITY*NINJA
Temple of Light llc.
Current
TRAINING CLASSES
Email for ???
Times, Rates, Locations Subject to change.
Patented
MASTER*BAR body*Weight TRAINING
classes
We are pleased to announce the debut of MASTER*BAR, our very own training system.
MASTER*BAR classes focus on the training of lifting your body-weight, agility, and fluidity.
You don't need a machine, when you ARE the machine!
Come make Gains. Be fit and flexible for other sports.
Explore our VARIOUS TECHNIQUES SPECIFICALLY FOR DISCIPLINES IN ACROBATICS, INCLUDING GYMNASTICS, Martial Arts, Rock Climbing and ParKour to name a few.
Learning how to develop & maintain certain strength moves and polishing endurance for those tough moments, where we ALL have to be ON as athletes, is our Priority.
Our copy-tition is busy looking online for an aesthetic, we're busy getting you the results you asked for and helping you thrive in the most natural way possible.
Practice techniques in Body Weight training and enhancement.
Get the sexy deep cuts & definition..oh yea..I said it!
More over, enjoy YOUR SPORTS safely, with confidence and live stronger!
We designed this just for YOU!
To sign up or for more info on one of our flexible class options with our partners @STCC, please Contact Mark .
Only 12 slots available.
Series 1
HexagonShape+Pole
AkA
HexPole
Describe your image
Our new 3 Series of POLE classes.
Cause why stop at one style?
Hex-pole, Straight & Short pole, & pole/Silks classes coming to SEATAC!
Requirements:
Must have some knowledge of a straddle, mount, and continual flow of motion. Italian, Chinese and American styles will be applied.
With free-standing equipment, it is important to know, that it's not going to "hold you". Instead, think of lifting yourself into each position, moving slowly and fluidly.
Some pole artists whip and pose, but those movements damage this particular design. The ride is like a Rolls-Royce. Smooth, Calm and cruising, not fast and furious.
We'll do that when we're bolted down!
To sign up or for more info on one of our flexible class options with our partners @STCC please Contact Mark
Only 12 slots available
Gravity*Ninja
SENIOR MEMBERS TAICHI @ BAMBOO CLUB IN SEATTLE
The Gym is full just before lunch, because these seniors know how important movement is, especially before having a meal.
Our programs are designed to optimize health and we have the solution for any age, background and ability!
We are honored to be working with our friends at BAMBOO CLUB!
Here, we do a great warm-up to fire metabolism, so as they sit and enjoy Bamboo company and good food, they can burn fat and have energy, vitality, and stamina for the rest of the day.
For more info on Senior Program Memberships:
https://acrs.org/services/aging-services-for-older-adults-3/
Gravity*Ninja 55+
CREATIVE MOVEMENT CLASS
@SEATAC COMMUNITYCENTER
We are exploring all types of movement and working out with weights cause Seniors are DOING IT FOR THEMSELVES!
CLASS IS FREE, REGISTER HERE:
Benefit from Gravity*Ninja
PRIVATE Specialty Training!
A one hour private assessment is required of each student, group, team, office, before we engage in any specialty program. This is a one on one session to determine your current skill level and ability, so that you can have the best experience and gain all the best we have to offer in Training, Wellness, and Rehab.
Gravity is our game!
PRIVATE & SPECIALTY PROGRAMS
G*Ninja is The name of our Acrobatics biz and I chose Ninja, because they can be and do anything, at any time. This is generally a mix of more than one discipline.
Multi-Fitness & Aerial Strength hybrid workouts were developed from our combined
23 yrs experience with hands-on Personal training, specializing in multiple training regimens and styles and the ability to train any age, background, and rehab situation.
We have 18 yrs of acrobatics concurrent.
Private & Specialty Training
we offer is advanced
for Aerial & pole. We drill sports specific conditioning for teams and competitive athletes who do talent and other athletic competitions.
We teach on new apparatus' most studios do not work with and our programs are easy to follow.
We get results fast.
Fitness journeys require multi-faceted programs to become a well-rounded athlete. We prefer to provide a tailored skill set where a person, coach or team is trained in several things, not limiting them to only one style, to polish and enhance what they have naturally.
Please read policies and assessment info
to fully understand the level of commitment required.
G*Ninja is
Online & Commercially insured by
PRIME Insurance Company
for Teaching, Performances, travel- mobile & stationary rigs.
Certified by Safety Matters llc to Rig any Aerial Apparatus. Rigging for aerial suspension.
