3 tablespoons all purpose flour 1/2 teaspoon ground black pepper 4 chicken boneless, skinless breasts 6 tablespoons lemon juice 4 garlic...

2 Cloves Garlic, Crushed 4 Boneless, Skinless Chicken Breasts 1/8 Teaspoon Pepper 4 Small Hard Rolls, Split 12 Fresh Spinach Leaves 8...

Hey there! Just wanted to blog a bit about dieting and caloric intake. Meal prep doesn't have to be a crazy #restrictive diet! Most...